Massage

         The benefits of massage therapy are many. Regular massage can increase relaxation, be therapeutic, reduce stress, increase blood flow, cut healing time, and it can reduce high blood pressure . Also, massage can stimulate your immune system, which means less allergies, colds, and flu.

30 mins           $35.00
60mins            $65.00
90mins            $100.00

Call to set up an appointment

(414) 529-5370

Jesse Masche is a graduate of Lakeside Massage School with 11 years experience in massage. She works with deep tissue and therapuetic massage and also shiatsu.

     10 Reasons Why Massage is Beneficial

1.   Calm your nervous system and relax your muscles.
2.   Wipe away fatigue and re-energize you.
3.   Break up scar tissue and reduce fibrosis and adhesions from injuries.
4.   Improve blood flow to all your organs --including your heart and brain-- 
      helping them to function better
5.   Soothe many types of pain.
6.   Relieve chronic inflamtion by stimulating lymphatic circulation
      (great for arthritis sufferers!).
7.   Increased blood flow through  your muscles, rebuilding them, strengthening them, 
      and helping them work more efficiently.
8.   Strengthen the muscular contractions of your digestive system, which aids in bowel
      movement and the elimination of toxins from your body.
9.   Stimulate the release of brain chemicals that lift your mood and stimulate your 
      immune system.
10.  Increase natural endorphins, which enhance your health.